“Science-based strategies, real-life results.”
Hi,
I’M CLAUDIA
Psychologist, coach, and founder of the 3-E strategy:
Empower. Enjoy. Excel.
I combine deep psychological knowledge with practical coaching tools that truly work in everyday life.
The result? You achieve your goals with motivation, ease, and balance.
Does this sound like what you’re looking for?
Book your free discovery call today.
Workaholic// burnout// DROPOUT
The pressure to perform in today’s society is immense for success. Working to the point of exhaustion is romanticized and celebrated as part of the "hustle culture." But what if it’s never enough?
Professional achievements are visible, yet personal life, hobbies, and passions are left behind. Burnout looms, but you’re still expected to improve, work harder, and give more to your dream—more, more, more. It feels like everything has become extreme.
The overworked workaholic on one side and the dropout without a clear goal on the other.
But there’s another way—a path where ambition and well-being coexist, where you achieve without losing yourself.
Let me introduce you to my 3-E Strategy. Empower. Enjoy. Excel.
PSYCHOLGY meets coaching
empower.
Still doubting how you can make it happen? What’s holding you back from finally taking the first step? In our initial session, we’ll dive into these fundamental questions — and much more.
enjoy.
To walk the (sometimes rocky) path toward your goal, you need the right mindset.
We’ll define your priorities, values, and make sure they don’t get sidelined along the way.
excel.
Together, we’ll develop your success strategy.
We’ll create weekly plans and everything else you need to (finally) bring your project to life.
Start
applying the
3-E strategy
today!
Download your free workbook!
Packed with psychological insights, proven coaching strategies, and practical exercises, it will help you achieve your goals!
what my clients say